Kansas City is preparing to welcome the world for FIFA World Cup 2026™. For Johnson County residents, it’s a once-in-a-lifetime opportunity to enjoy the energy and excitement close to home.

Whether you plan to attend soccer matches, visit fan events or gather with friends at a watch party, a little planning can help you stay safe, comfortable and healthy.

Large international events like this will bring large crowds of people together, which can increase the spread of respiratory illnesses. Talk with your healthcare provider about recommended vaccines, including flu, COVID-19 and RSV. Staying current on vaccines is one of the most effective ways to protect yourself.

If you feel sick, even with mild symptoms, stay home and rest.

Crowded spaces like stadiums, watch parties and public transportation can quickly spread illness. Wash your hands often with soap and water for at least 20 seconds, especially after being in public places, after using the restroom and before eating. Using soap and water is best but carry hand sanitizer for times when handwashing isn’t available.

Summer heat can take a toll on older adults, children and those with chronic illnesses. Drink water regularly throughout the day, even if you don’t feel thirsty. Wear lightweight clothing, a wide-brimmed hat and sunscreen. Take breaks in shaded or air-conditioned areas. Those at highest risk for heat-related illness might consider indoor activities or events during peak afternoon heat. Watch for signs of heat illness, including dizziness, confusion, nausea or unusual fatigue and seek help right away if symptoms worsen.

If you take medications or manage a chronic condition, plan ahead. Bring your medications with you, keep them out of the heat and take them on schedule. Conditions like heart disease, diabetes and lung disease can increase the chance of dehydration and a heat-related illness, so check with your healthcare provider if you have concerns.

Large crowds and long walks can also be tiring. Wear supportive shoes, use mobility aids if needed and give yourself extra time to move safely.

Before you go, locate seating areas, restrooms and cooling spaces. If you attend events with others, agree on a meeting spot in case you get separated and keep your phone charged.

Food safety is also important. Wash or sanitize your hands before eating, especially when you’re at crowded events. Try to eat foods that are cooked and served right away and avoid items that may have been sitting out for long periods. If you have leftovers, refrigerate them promptly. If you suspect a foodborne illness, report it to the Kansas Department of Health and Environment online or call 1-877-427-7317.

By taking these steps, you can enjoy the excitement of this global soccer event while protecting your health and staying comfortable every step of the way.

Courtesy of the Johnson County Department of Health and Environment.