Health
A Twist on Stir Fry – Mediterranean Chicken Stir Fry
A different twist on stir-fry that offers delicious and healthy Mediterranean flavors.
Nourishing Your Body: A Guide to Healthy Eating During the Holidays
The holiday season is a time of joy, celebration, and, let’s be honest, an abundance of tempting treats that can make it challenging to stick to healthy eating habits.
November is National Diabetes Month
Since 1975, November has been designated as National Diabetes Month. This month is an opportunity to bring attention to diabetes and encourage efforts to prevent it.
5 Health Benefits of Walking
Walking is one of the simplest yet most effective forms of physical activity.
The Versatile Apple: A Healthful Choice for Every Season
Apples are not only delicious but also packed with health benefits, making them a staple in many households.
Prevent Blog
Read the latest LiveWell Johnson County blog posts about disease prevention.
Eat Blog
Read the latest LiveWell Johnson County blog posts about nutritious and healthy eating.